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Episode 41: How to Protect Your Career from a Bad Manager with Cathy Alfandre
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After 13 incredible years, Career Contessa is closing its website on December 1, 2026. đź’›   Thank you for being part of it. Continue the journey with The Career Contessa Podcast.

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Articles

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    Workplace Toxicity
    How to Heal After Leaving a Toxic Job

    Just because you quit your toxic job does not mean that it's all over. Here's how to reflect and heal from a toxic work situation.

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    Career Development, Career Transitions, Quitting Your Job, Workplace Toxicity
    10 Symptoms of a Toxic Work Environment + How to Fix It

    Toxic work environments are a drain on your personal and professional life. Here are ten common signs of a toxic workplace—and how to navigate (or escape) them.

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    Cultivating Confidence, Goal-Setting, Professional Development, Work Culture, Workplace Toxicity
    I Hate My Job! What You Can Do When You Hate Work

    If you're repeating these four words in your head over and over again, here's what to do next.

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    Work Culture
    Gaslighting at Work, Explained: 9 Gaslighter Behaviors

    Gaslighting is a psychological manipulation designed to bring someone else's sanity into question. Here's what gaslighting looks like at work.

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    Workplace Toxicity
    Toxic Traits at Work! How to Recognize + Stop Toxic Behaviors

    We have all encountered a toxic person. When you have to work alongside folks with toxic traits while maintaining your professionalism, well, it's tough. Here are toxic trait warning signs + what to do.

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    Goal-Setting, Leadership + Management
    Why Men Interrupt Women—What to Do When Interrupting Happens at Work

    It's no surprise that men interrupt women—and often. And guess what? Even if you're a woman on the top of your game, you're not immune to the interruption problem. Here's how to deal with interrupting at work.