Team Member
(Vrin) Vrindavan Rao
Editorial
Vrindavan (Vrin) is a NYC based coach and meditation teacher who specializes in working with women.
She works with women to identify and prevent conscious and unconscious triggers from spilling out in interactions with themselves and others in both the personal and professional settings. She does so by using the personality framework known as the Enneagram.
She incorporates powerful practices such as self-awareness techniques, mindfulness and meditation in her sessions.
She is a life-long practitioner of meditation. She daily practices nada yoga (the yoga of sound), japa yoga (the yoga of meditative mantra recitation) and kirtan yoga. She is also well-versed in tantra and yoga nidra (psychic sleep).
Vrin founded illuminate.nyc, which offers a holistic approach to living a meaningful life driven by authenticity.
